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AFC Leyton Home Learning Programme
Section 1: Technicals
1. 1 Introduction
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1.2 Inside shuffles – Foot Technicals
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1.3 Inside Outside – Foot Technicals
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1.4 Outside only – Foot Technicals
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1.5 Sole Rolls- Foot Technicals
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1.6 Lace Toe – Foot Technicals
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Section 2: a) Ladders
2.1 Introduction – Footwork
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2.2 Forwards – Ladders Footwork
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2.3 In and out – Ladders Footwork
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2.4 Sideways – Ladders Footwork
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2.5 Jumping – Ladders Footwork
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2.6 Backwards – Ladders Footwork
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Section 2: b) Speed
2.7 Speed – Challenges
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Section 3: Fitness Exercises
3.1 Intro – Fitness
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3.2 Warmups
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Section 4: Outfield Player Challenges
4.1 Challenges – In the bin
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4.2 Bin Challenge
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4.3 Kick ups – Challenges
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Section 5: Goalkeeper Training & Challenges
5.1 Goalkeeper warm ups
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5.2 GoalKeeping: Footwork & Diving
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5.3 – GK Challenges
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Home
The Club
About Leyton
Our Staff & Volunteers
News
Go Social
AFC Leyton Articles
In the News
Measuring Success
Our 2017/18 Success Measures
Achievements
Brand Identity
Sponsorship
Policies & Procedures
Roles & Responsibilities
Community
Primary Schools
Pilot Scheme 2017-18
Secondary Schools
First Team
Meet the Team
Join this Team
Youth Teams
Join a Team
Sign Up
Members
Home Learning
Club Shop
Membership Fees
Policies and Procedures
Account Closures
Contact Us
Get in Touch
Play for Us
Coaching or Referee Enquiry
Contact Club
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